Life coaching is a collaborative process that helps you clarify goals, overcome obstacles, and take intentional steps toward growth in your personal and professional life.

A mental health coach offers support and practical strategies to help you manage stress, build resilience, and create healthier patterns. Coaching is not therapy, but it provides tools and accountability to strengthen your mental and emotional well-being.

Spiritual mentoring is a Christ-centered relationship that helps you grow in your walk with God. Together, we explore how to deepen faith, live out biblical truth, and listen for the Lord’s direction in daily life.

Coaching focuses on setting goals and moving forward with practical steps. Spiritual mentoring goes deeper into faith, Scripture, and prayer as part of the process. The two can overlap, and that’s perfectly fine.

Not necessarily. Many topics explored in coaching and mentoring overlap. One reason I pursued certification in both is so I can serve you effectively in either space—whether through coaching or spiritual guidance—depending on your preference and the Lord’s leading.

How can I grow deeper in my walk with God?

How do I discern His will in a major decision?

How do I live faithfully in my current season of life?

How do I overcome doubts or struggles in my faith journey?

Because real change takes time, I encourage a six-month commitment with at least one session per month. That said, if at any point coaching or mentoring is no longer serving you, you’re free to step away.

I believe the Bible is the inspired and authoritative Word of God—true and trustworthy in all it teaches, from creation and history to salvation and daily living. It is the ultimate authority for faith and life.

I believe in one God—Father, Son, and Holy Spirit. Jesus Christ, the eternal Son of God, was conceived by the Holy Spirit, born of the Virgin Mary, lived a sinless life, died for our sins, rose bodily from the grave, and now reigns as the only mediator between God and humanity.

I believe every person is created in God’s image, which gives dignity and worth to all human life from conception to natural death. God designed marriage as a sacred covenant between one man and one woman, and He calls us to honor Him with our bodies and our lives.

I believe all people are sinners in need of salvation, which comes by grace alone through faith in Jesus Christ alone—not by human effort or merit.

I believe in the work of the Holy Spirit, who brings new life, indwells and empowers believers, guides us in truth, and builds up the Church as the body of Christ—called to worship, serve others, proclaim the gospel, and live faithfully in the world.

Finally, I believe Jesus Christ will return in glory to raise the dead, bring final judgment, and establish His Kingdom in a new heaven and new earth, where His people will live with Him forever.